Glúten aliado ou vilão?

 

 

 

Vez ou outra, algum alimento ou ingrediente torna-se o grande vilão da alimentação saudável. O ovo, o leite, o açúcar e a gordura animal já foram condenados e inocentados. Atualmente, o glúten é o inimigo número um da dieta. Mas este radicalismo, segundo o Dr. Guilherme Andrade, do Centro de Gastroenterologia do Hospital 9 de Julho, não tem razão de ser, a não ser se a pessoa tem alguma alergia, intolerância ou sofre da chamada doença celíaca, que só afeta 1% da população mundial.
Fonte: Site do Hospital 9 de Julho

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